Tagged - Fitness
Dance
Zumba in medicine, the unexpected crossover
Each year at URMC, a new cohort of unsuspecting pediatrics residents get a crash course. “There are no mistakes in Zumba,” Gellin says.
advice
Befriending your very own fitness monster: the GAC
Fear not, incoming students and GAC newcomers, I will divulge all my secrets on how I befriended the fitness monster.
exercise
How Zumba saved me from my fitness trauma
All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn’t sound too bad, but I couldn’t be sure.
Fitness
With fitness Instagram account, Cowie-Haskell promotes body positivity
"I would say fitness and exercise is a really empowering thing, but it can only be empowering if it comes from a place of love and self-care."
Fitness
The CrossFit cult
The summer before I entered eighth grade, my dad made the executive decision to immerse our family in a cult.