Archives - Nadia Pentolino

The worst weight-loss advice

You shouldn’t need to go on an extreme diet just to lose weight or feel good about yourself, and a lot of weight-loss advice on the Internet can actually be really toxic — or just flat-out stupid.

How to survive Thanksgiving with your family

At family gatherings, chaos is not a question of if but when. So how can you survive it?

Which sorority recruitment is right for you?

It wasn’t until I saw the Panhellenic Instagram page post about continuous open bidding in the fall that I realized I still had a chance to join a sorority.

The issue with UR’s Greek life housing

That was when I found out that sororities at UR don’t get houses — only the fraternities do.

The key to your dream workout routine

Ever created a whole workout plan for yourself only to lose that motivation a few days later? If this is you, I feel you.

UR Approved for Tuition Increase

“If I’m lucky, I’ll be paying $100k in tuition by the time I graduate!”

A guide to passing your midterms

Back-to-back exams, 10-page-plus papers, late-night cram sessions on top of the rest of your homework — the dreaded midterm season is finally here. 

UR offers so many amazing dining options

Crunchy on the outside, squishy and wet on the inside! Trust me on this one. The chicken is so good, you’ll be digesting it for days!

The truth about Apple

There’s nothing more exciting than unboxing your brand new phone. But in just one year, your phone is already considered outdated.

Generalized anxiety disorder is not a trend

It could simply be the desire for attention. Whatever the reason, it’s not okay.