goals
Notes by Nadia: Why you might not be sticking to your New Year’s resolutions
If you want to achieve your New Year’s resolutions without immediately burning out, you need to start slow. Goals aren’t achieved overnight.
addiction
URMC provides opioid overdose prevention training
Naloxone displaces the opioid from the brain receptors, which stops the effects of the overdose for sixty to ninety minutes. This allows time for a hospital to intervene.
metal
Mirar’s debut “Ascension” brings a metal with a different sort of appeal to the mainstream
While it’s unlikely Mirar will become metal’s new flagship band — they are still a bit too subversive to attract any truly mainstream appeal — the crossover elements at play here serve to make them a band worth watching.