Mirar’s debut “Ascension” brings a metal with a different sort of appeal to the mainstream

While it’s unlikely Mirar will become metal’s new flagship band — they are still a bit too subversive to attract any truly mainstream appeal — the crossover elements at play here serve to make them a band worth watching.

UR Libraries show ways to find books for free

There are three main options for students to find low-to-no cost course materials: Course Reserves, UR and Public Libraries, and open web sources. 

URMC provides opioid overdose prevention training

Naloxone displaces the opioid from the brain receptors, which stops the effects of the overdose for sixty to ninety minutes. This allows time for a hospital to intervene.